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Kayla Foo

In Touch

A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

 
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Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

 
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Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Kayla Foo
 
 
 
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Testimonials and Referral Notes

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Thaslim (Education Researcher)

You were very patient and followed through on the initial reason I had sought your assistance and expertise, to look for a CI plan for my cousin. However, did not move forward. And when I had expressed desire to take up another plan, you were resourceful and called in someone who would be able to service my needs better. That is very honest of you instead, of trying to sell me something that you do not have sufficient knowledge on (:

Teresa Ng

Kayla is authentic(reliable, trustworthy and always the same person), full of Zeal and Empathetic. She showed me usually how people of my age group are planning and also personalised a portfolio that is affordable which will help me in future-proofing. Definitely no hard selling, not only does she not stick to one type of program, she suggests multiple for me to understand what’s better for myself. I am so happy to have found someone like Kayla to entrust her with planning my finances 😌

Kalai Rajan (Process Technician)

Pleasant, Comfortable and Informative. Questions were addressed during the discussion and I didn't know there were so many things can be done for Tax Savings! Kayla is definitely someone I will recommend if you are new to SRS.

Hui Ying (Biotechnologist)

Professional, efficient and knowledgeable. Kayla explained very clearly how things work and clear queries. She’s definitely my go-to person for any finance related questions!

Bala & Sumi (Young Family)

Thank you for sharing on the overlapping of benefits vs optimizing every dollar that we pay for insurance. You also share with me on the difference between savings & investments, and which is better / more comfortable for us. You advised us on the restructuring process too. You were also able to relate to how young families might be facing now and in the near future, and through our conversation, we were able to somewhat grasp what we will be facing in the near future. It was a very clear & open conversation. You display great professionalism in the whole consultation process. Overall, I feel the consultation was very beneficial, 8/10!

Lim Yunghwa

Discussion was on point, time horizon fits into what I was looking for. Felt comfortable sharing existing plans with Kayla so that we are able to pin point any loopholes there might be. Kayla touched about Children Education - which was something that was not of urgency until she pointed out that University fees in 2040 might amount to $100k and she shared a few ideas of how we as young parents can leverage on the time horizon to fund for our child's education!